Extended Triangle Pose (Utthita Trikonasana) – Practice This Asana In 3 Easy Steps | Yoga With Nutan
Extended Triangle Pose (Utthita Trikonasana) is a standing yoga pose that opens your chest, activates your core and lengthens your spine
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Yoga With Nutan
Mar 13, 20222 min
Cobra Pose (Bhujangasana) – Learn How To Practice This Asana In 3 Easy Steps | Yoga with Nutan
Cobra Pose (Bhujangasana) is a heart opening yoga pose that strengthens your back muscles, opens your chest & stretches your shoulders
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Yoga With Nutan
Mar 5, 20221 min
Camel Pose (Ustrasana) – Learn How To Practice This Asana In 3 Easy Steps | Yoga With Nutan
Camel Pose (Ustrasana) is a back bend yoga pose that opens your chest, activates your core, counteracts slouching & relieves lower back pain
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Yoga With Nutan
Jan 8, 20222 min
Bridge Pose (Setu Bandha Sarvangasana) – Practice This Asana In 3 Easy Steps | Yoga With Nutan
Bridge Pose (Setu Bandha Sarvangasana) is a back bending yoga pose that opens your chest, energises your body & helps build core & back
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Yoga With Nutan
Oct 18, 20212 min
Bow Pose (Dhanurasana) – Learn How To Practice This Asana In 3 Easy Steps | Yoga with Nutan
Bow Pose (Dhanurasana) is a heart opening backbend that strengthens your back muscles whilst stretching your hamstrings and hip flexors.
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