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Snow Quartz - A Stone for Meditation & Mental Clarity
Snow Quartz, enhances calmness, positivity, healing and brings clarity to the user. It balances emotions and reduces stress and tension.

Yoga With Nutan
Jul 20, 20211 min read
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Smoky Quartz - A Grounding Stone to Relieve Stress & Anxiety
Smokey Quartz, a protective stone, dissolves negative energy and emotional blockages. It balances yin-yang energy.

Yoga With Nutan
Jul 16, 20211 min read
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Onyx - A Spiritual Stone for Healing and Strength
Onyx is a protective stone that enhances strength, confidence, stamina and concentration. It aids anxiety / stress and dispels depression

Yoga With Nutan
Jun 28, 20211 min read
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Obsidian - A Stone of Compassion & Strength
Obsidian, a protective stone, grounds the user whilst guarding against emotional stress & tension. Its energy helps you widen your horizons

Yoga With Nutan
Jun 1, 20211 min read
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Fluorite - The Stone for Self Confidence & Positivity
Fluorite, a stabilising stone, increases mental clarity, impartiality and intuition. It increases self confidence and positive energy

Yoga With Nutan
May 20, 20211 min read
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Tiger's Eye - A Stone for Creativity, Luck and Protection
Tiger’s Eye represents the Sun. Its energy is thought to enhance creativity, inner peace, clarity of mind and intuition for the user.

Yoga With Nutan
May 19, 20211 min read
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Enhance the Power of Healing Crystals With Copper
Copper enhances the power of healing crystals. Its energy brings luck, initiative, independence, optimism and self -acceptance to the user.

Yoga With Nutan
May 17, 20212 min read
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Carnelian - The Stone of Empowerment
Carnelian, a stone of empowerment helps the user channel their energy positively. It stimulates the Sacral Chakra, confidence & motivation

Yoga With Nutan
May 13, 20211 min read
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Amber - A Healing Warrior Stone for Protection, Fidelity & Good Health
Amber manifests desires, stimulates intellect, increases physical vitality and activates unconditional love. It's a stone of positivity.

Yoga With Nutan
May 3, 20211 min read
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Amethyst - A Saturn Stone that Increases Mental Clarity and Balances Mood Swings
Amethyst, a stone of spirituality, contentment and meditation balances mood swings and aids feelings of depression.

Yoga With Nutan
May 1, 20211 min read
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Jasper - The Supreme Nurturer
Jasper, the supreme nurturer, protects against negativity & promotes joy. This Mars stone is good for energy, motivation & leadership

Yoga With Nutan
Apr 30, 20211 min read
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Agate "My Life is Balanced"
Agate can be used to stimulate perceptiveness, boldness and success. It transforms and eliminates negative energy.

Yoga With Nutan
Apr 28, 20211 min read
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Citrine - A Jupiter Stone for Success and Wealth
Citrine, a Jupiter “merchant’s stone” helps with the acquisition & maintenance of wealth. It stimulates intellect, creativity & mental focus

Yoga With Nutan
Apr 27, 20211 min read
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Powerful Mantra for Uncertain Times
OM SURYAY NAMAHA
This is a mantra chanted in salutation to the Sun. The Sun, our eternal source of energy represents Atmakaraka (the soul).

Yoga With Nutan
Apr 25, 20211 min read
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Rose Quartz - The Stone of Universal Love, Compassion and Healing
Rose Quartz, the stone of love, removes negativity and reaffirms self-love. It enhances calmness and brings clarity to the user.

Yoga With Nutan
Apr 24, 20211 min read
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Moonstone - Mother, Nurture, Empathy
In Vedic Astrology, the position of the Moon in your chart respresents your mother or anyone in the position of emotionally nurturing you

Yoga With Nutan
Apr 20, 20211 min read
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Coral - The Stone of Diplomacy, Inner Peace and Protection
Coral, a stone of diplomacy stimulates intuition, imagination and communication. It quiets emotions and brings peace to the user.

Yoga With Nutan
Apr 18, 20211 min read
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Turquoise - The Stone of Everlasting Love, Communication and Luck
In Vedic Astrology, Turquoise represents Venus and is known as the stone of everlasting Love, Communication, and Luck.

Yoga With Nutan
Apr 17, 20211 min read
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Lapis Lazuli - The Stone of Intuition, Wisdom and Universal Truth
Lapis Lazuli, the stone of wisdom, expands awareness, intuition and intellect. It increases creativity, clarity and opens the third eye.

Yoga With Nutan
Jan 26, 20211 min read
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Jade - The Stone of Manifestation, Luck and Love
Jade, a stone of luck, dreams and fidelity helps the user fulfil their dreams and manifest their desires.

Yoga With Nutan
Jan 26, 20211 min read
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