Yoga With NutanFeb 8, 20221 minYogaHead-to-Knee Pose (Janu Sirsasana) – Practice This Asana In 3 Easy Steps | Yoga With NutanHead-to-Knee Pose (Janu Sirsasana) is a seated forward bend Yoga pose. It helps calm your mind and stretch your body.
Yoga With NutanDec 4, 20212 minYogaMarichi I Pose (Marichyasana) – Learn How To Practice This Asana In 3 Easy Steps | Yoga With NutanMarichi I Pose (Marichyasana) is a forward fold seated yoga pose dedicated to the Sage Marichi. It stretches your hamstrings & shoulders
Yoga With NutanDec 2, 20211 minYogaTortoise Pose (Kurmasana) – Learn How To Practice This Asana In 3 Easy Steps | Yoga With NutanTortoise Pose (Kurmasana) is an advanced forward bend seated yoga pose that stretches your legs, core, hips, back, chest and shoulders
Yoga With NutanOct 29, 20211 minYogaSeated Forward Bend Pose (Paschimottanasana) – Practice This Asana In 3 Easy Steps | Yoga With NutanSeated Forward Bend Pose (Paschimottanasana) is a forward bend yoga pose that stretches your spine, shoulders and hamstrings.