Head-to-Knee Pose (Janu Sirsasana) – Practice This Asana In 3 Easy Steps | Yoga With Nutan
Head-to-Knee Pose (Janu Sirsasana) is a seated forward bend Yoga pose. It helps calm your mind and stretch your body.
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Yoga With Nutan
- Dec 4, 2021
- 2 min
Marichi I Pose (Marichyasana) – Learn How To Practice This Asana In 3 Easy Steps | Yoga With Nutan
Marichi I Pose (Marichyasana) is a forward fold seated yoga pose dedicated to the Sage Marichi. It stretches your hamstrings & shoulders
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Yoga With Nutan
- Dec 2, 2021
- 1 min
Tortoise Pose (Kurmasana) – Learn How To Practice This Asana In 3 Easy Steps | Yoga With Nutan
Tortoise Pose (Kurmasana) is an advanced forward bend seated yoga pose that stretches your legs, core, hips, back, chest and shoulders
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Yoga With Nutan
- Oct 29, 2021
- 1 min
Seated Forward Bend Pose (Paschimottanasana) – Practice This Asana In 3 Easy Steps | Yoga With Nutan
Seated Forward Bend Pose (Paschimottanasana) is a forward bend yoga pose that stretches your spine, shoulders and hamstrings.
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