A regular space for your team to reset and recharge. Classes combine gentle movement, breathwork and relaxation to ease tension from long hours at desks and screens. Consistent sessions support focus, energy and morale, helping employees feel balanced and valued.

Weekly or fortnightly sessions work well for hybrid teams or companies introducing a wellbeing programme. Each class is tailored to your schedule, space and team needs, encouraging steady progress and an overall improvement in posture, energy and clarity.

Session length: up to 1 hour

Format: in person at your office

Mats: provided by the client

Email nutan.joshi@yogawithnutan.com to arrange weekly or fortnightly sessions tailored to your company schedule.