Chair Pose (Utkatasana) – Learn How To Practice This Asana In 3 Easy Steps | Yoga With Nutan
Chair Pose (Utkatasana) also known as Fierce Seat or Powerful Pose is a strengthening yoga asana that activates all your body muscles.
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Yoga With Nutan
- Mar 16, 2022
- 2 min
Extended Triangle Pose (Utthita Trikonasana) – Practice This Asana In 3 Easy Steps | Yoga With Nutan
Extended Triangle Pose (Utthita Trikonasana) is a standing yoga pose that opens your chest, activates your core and lengthens your spine
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Yoga With Nutan
- Mar 16, 2022
- 2 min
Eagle Pose (Garudasana) – Learn How To Practice This Asana In 3 Easy Steps | Yoga With Nutan
Eagle Pose (Garudasana) or “King of the birds” is a standing balancing Yoga pose that improves concentration, focus and posture.
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Yoga With Nutan
- Mar 16, 2022
- 1 min
Garland Pose (Malasana) – Learn How To Practice This Asana In 3 Easy Steps | Yoga With Nutan
Garland Pose (Malasana) is a squatting yoga pose that stretches your legs, pelvis and back. It improves your flexibility and digestion.
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Yoga With Nutan
- Mar 16, 2022
- 2 min
Extended Side Angle Pose (Utthita Parsvakonasana) – Learn How To Practice This Asana In 3 Easy Steps
Extended Side Angle Pose (Utthita Parsvakonasana) is an excellent standing pose that lengthens your side body from your heel to your fingers
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Yoga With Nutan
- Mar 16, 2022
- 1 min
Tree Pose (Vrksasana) – Learn How To Practice This Asana In 3 Easy Steps | Yoga With Nutan
Tree Pose (Vrksasana) is a grounding, standing yoga pose that centres and strengthens your body. It calms the mind & improves your balance
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Yoga With Nutan
- Mar 10, 2022
- 2 min
Gate Pose (Parighasana) – Learn How To Practice This Asana In 3 Easy Steps | Yoga With Nutan
Gate Pose (Parighasana) is a standing Yoga pose that opens your shoulders, chest and improves your balance.
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Yoga With Nutan
- Mar 5, 2022
- 1 min
Low Lunge (Anjaneyasana) – Learn How To Practice This Asana In 3 Easy Steps | Yoga With Nutan
Low Lunge (Anjaneyasana) is a standing Yoga pose. It’s named after Lord Hanuman’s mother Anjani. Another name for Hanuman is Anjaneya.
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Yoga With Nutan
- Feb 9, 2022
- 1 min
Pyramid Pose (Parsvottanasana) – Learn How To Practice This Asana In 3 Easy Steps | Yoga With Nutan
Pyramid Pose (Parsvottanasana) also known as Intense Side Stretch Pose is a standing forward bend Yoga pose. It increases balance & posture
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Yoga With Nutan
- Feb 8, 2022
- 2 min
Warrior I Pose (Virabhadrasana I) – Practice This Asana In 3 Easy Steps | Yoga with Nutan
Warrior I Pose (Virabhadrasana I) is a standing Yoga pose that strengthens your legs, core & back muscles. It increases balance & stability
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Yoga With Nutan
- Feb 8, 2022
- 1 min
Half Moon Pose (Ardha Chandrasana) – Practice This Asana In 3 Easy Steps | Yoga With Nutan
Half Moon Pose (Ardha Chandrasana) is a standing balancing Yoga pose that improves concentration, stability, helps you refocus & reconnect.
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Yoga With Nutan
- Jan 21, 2022
- 1 min
Extended Hand-to-Big-Toe Pose (Utthita Hasta Padangusthasana) – Learn In 3 Steps | Yoga With Nutan
Extended Hand-to-Big-Toe Pose (Utthita Hasta Padangusthasana) is a standing balancing Yoga pose that improves concentration and stability.
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Yoga With Nutan
- Jan 21, 2022
- 2 min
Warrior III Pose (Virabhadrasana III) – Practice This Asana In 3 Easy Steps | Yoga With Nutan
Warrior III Pose (Virabhadrasana III) is a standing Yoga pose that strengthens your legs, core and back muscles.
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Yoga With Nutan
- Jan 10, 2022
- 1 min
Mountain Pose (Tadasana) – Learn How To Practice This Asana In 3 Easy Steps | Yoga With Nutan
Mountain Pose (Tadasana) is the foundation of all standing yoga poses. It’s a resting pose that improves posture, balance & concentration
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Yoga With Nutan
- Dec 1, 2021
- 2 min
Standing Splits Pose (Trivikramasana) – Practice This Asana In 3 Easy Steps | Yoga With Nutan
Standing Splits Pose (Trivikramasana) is an advanced standing yoga pose that stretches your hamstrings, opens your hips, chest and shoulders
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Yoga With Nutan
- Oct 21, 2021
- 2 min
Lord of the Dance Pose (Natarajasana) – Practice This Asana In 3 Easy Steps | Yoga with Nutan
Lord of the Dance Pose (Natarajasana) is a standing, balancing, back-bending asana in modern yoga. Nataraja is another name for Lord Shiva.
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