Cat / Cow Pose (Marjariasana / Bidalasana) – Practice This Asana In 3 Easy Steps | Yoga With Nutan
Cat Pose Marjariasana / Bidalasana is a foundational yoga pose that stretches your neck, back & torso. It also helps alleviate back pain
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Yoga With Nutan
Mar 10, 20221 min
Accomplished Pose (Siddhasana) – Learn How To Practice This Asana In 3 Easy Steps | Yoga with Nutan
Accomplished Pose (Siddhasana) is an ancient seated Hatha Yoga pose and one of the oldest asanas. This hip opener is perfect for meditation
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Yoga With Nutan
Mar 5, 20221 min
Low Lunge (Anjaneyasana) – Learn How To Practice This Asana In 3 Easy Steps | Yoga With Nutan
Low Lunge (Anjaneyasana) is a standing Yoga pose. It’s named after Lord Hanuman’s mother Anjani. Another name for Hanuman is Anjaneya.
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Yoga With Nutan
Mar 5, 20222 min
Supported Shoulderstand Pose (Salamba Sarvangasana) | Learn In 3 Easy Steps | Yoga With Nutan
Supported Shoulderstand Pose (Salamba Sarvangasana) is an energising inverted yoga pose that has been nicknamed the “Queen of Asanas”.
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Yoga With Nutan
Mar 5, 20221 min
Camel Pose (Ustrasana) – Learn How To Practice This Asana In 3 Easy Steps | Yoga With Nutan
Camel Pose (Ustrasana) is a back bend yoga pose that opens your chest, activates your core, counteracts slouching & relieves lower back pain
20
Sneh Joshi
Mar 2, 20223 min
A Powerful New Moon In the Sign Of Pisces. What Does This Mean For You?
A powerful New Moon in the sign of Pisces - 2nd March 2022. How will this affect you? Find out here.
30
Sneh Joshi
Feb 20, 20223 min
This Week Venus and Mars Are In The Sign of Capricorn. How Will This Affect You?
Venus and Mars are transiting the sign of Capricorn in the week beginning 21st February 2022. How will this affect you?
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Yoga With Nutan
Feb 19, 20221 min
Pigeon Pose (Kapotasana) – Learn How To Practice This Asana In 3 Easy Steps | Yoga With Nutan
Pigeon Pose (Kapotasana) is an advanced backbend yoga pose that stretches your core, opens your hips, back, chest and shoulders.
70
Yoga With Nutan
Feb 19, 20221 min
Corpse Pose (Savasana) – Learn How To Practice This Asana In 3 Easy Steps | Yoga with Nutan
Corpse Pose (Savasana) is a full body resting pose. It stretches, opens & releases tension from the body. Fall into a meditative state.
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Yoga With Nutan
Feb 19, 20221 min
Child’s Pose (Balasana) – Learn How To Practice This Asana In 3 Easy Steps | Yoga With Nutan
Child’s Pose (Balasana) is a foundational restorative yoga pose that relieves feelings of stress and anxiety and stretches your hips & legs
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Yoga With Nutan
Feb 19, 20221 min
The Easy Pose (Sukhasana) – Learn How To Practice This Asana In 3 Easy Steps | Yoga With Nutan
The Easy Pose (Sukhasana) is a seated Yoga pose. It’s the preferred asana for meditation and regular practice helps clear your mind.
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Yoga With Nutan
Feb 19, 20221 min
Revolved Abdomen Pose (Jathara Parivartanasana) – Learn This Asana In 3 Easy Steps | Yoga With Nutan
Revolved Abdomen Pose (Jathara Parivartanasana) is a supine yoga twist that re-energises the body opening your chest & activating your core
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Yoga With Nutan
Feb 19, 20222 min
Bound Angle Pose (Baddha Konasana) – Learn This Asana In 3 Easy Steps | Yoga with Nutan
Bound Angle Pose (Baddha Konasana) is a hip opening seated yoga pose that stretches your hip flexors whilst improving your overall posture.
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