Handstand Pose (Adho Mukha Vrksasana) – Learn This Asana In 3 Easy Steps | Yoga With Nutan
Handstand Pose (Adho Mukha Vrksasana) or Downward Facing Tree Pose is an inverted yoga pose that strengthens your body & boosts your energy
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Yoga With Nutan
- Jan 10, 2022
- 1 min
Fish Pose (Matsyasana) – Learn How To Practice This Asana In 3 Easy Steps | Yoga With Nutan
Fish Pose (Matsyasana) is a backbend Yoga pose that opens your shoulders, chest & boosts your energy. It’s often done before Wild Thing Pose
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Yoga With Nutan
- Jan 10, 2022
- 1 min
Sleeping Vishnu Pose (Anantasana) – Practice This Asana In 3 Easy Steps | Yoga With Nutan
Sleeping Vishnu Pose (Anantasana) is a side reclining yoga pose that tones your stomach, the sides of your torso & the back of your legs
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Yoga With Nutan
- Jan 10, 2022
- 1 min
Mountain Pose (Tadasana) – Learn How To Practice This Asana In 3 Easy Steps | Yoga With Nutan
Mountain Pose (Tadasana) is the foundation of all standing yoga poses. It’s a resting pose that improves posture, balance & concentration
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Yoga With Nutan
- Jan 8, 2022
- 2 min
Bridge Pose (Setu Bandha Sarvangasana) – Practice This Asana In 3 Easy Steps | Yoga With Nutan
Bridge Pose (Setu Bandha Sarvangasana) is a back bending yoga pose that opens your chest, energises your body & helps build core & back
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Yoga With Nutan
- Jan 6, 2022
- 1 min
Lion Pose (Simhasana) – Learn How To Practice This Asana In 3 Easy Steps | Yoga With Nutan
Lion Pose (Simhasana) is a fun seated yoga pose defined by its Lion’s roar. It helps you blow off some steam and release some inner tension.
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Yoga With Nutan
- Jan 6, 2022
- 2 min
Half Lord of the Fishes Pose (Ardha Matsyendrasana) – Learn This Asana In 3 Steps | Yoga With Nutan
Half Lord of the Fishes Pose (Ardha Matsyendrasana) is a seated twisted yoga pose that targets your core, your spine & stimulates digestion.
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Yoga With Nutan
- Jan 6, 2022
- 1 min
Frog Pose (Bhekasana) – Learn How To Practice This Asana In 3 Easy Steps | Yoga With Nutan
Frog Pose (Bhekasana) is a front lying backbend yoga pose that strengthens your back, legs and improves your flexibility.
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Yoga With Nutan
- Jan 6, 2022
- 1 min
Crocodile Pose (Makarasana) – Learn How To Practice This Asana In 3 Easy Steps | Yoga With Nutan
Crocodile Pose (Makarasana) is a reclining yoga pose that targets your chest and back.
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Yoga With Nutan
- Jan 3, 2022
- 2 min
Wheel Pose (Chakrasana) – Learn How To Practice This Asana In 3 Easy Steps | Yoga with Nutan
Wheel Pose (Chakrasana) is a heart opening backbend that strengthens your back whilst expanding your chest. This asana helps with posture
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Yoga With Nutan
- Dec 4, 2021
- 1 min
Noose Pose (Pasasana) – Learn How To Practice This Asana In 3 Easy Steps | Yoga With Nutan
Noose Pose (Pasasana) is a seated twisted yoga pose. Your arms are clasped behind your back, forming a "noose" around your legs in a squat
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Yoga With Nutan
- Dec 4, 2021
- 1 min
Pendant Pose (Lolasana) – Learn How To Practice This Asana In 3 Easy Steps | Yoga With Nutan
Pendant Pose (Lolasana) is an arm balancing yoga pose that strengthens your body, boosts your energy and increases your concentration.
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Yoga With Nutan
- Dec 4, 2021
- 1 min
Legs Up The Wall Pose (Viparita Karani) – Learn This Asana In 3 Easy Steps | Yoga With Nutan
Legs Up The Wall Pose (Viparita Karani) is an inverted yoga pose that strengthens your body. It improves circulation and alleviates stress
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Yoga With Nutan
- Dec 4, 2021
- 1 min
Cockerel Pose (Kukkutasana) – Learn How To Practice This Asana In 3 Easy Steps | Yoga With Nutan
Cockerel Pose (Kukkutasana) is a seated arm balance yoga pose that strengthens your core, arms and legs muscles.
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Yoga With Nutan
- Dec 4, 2021
- 2 min
Marichi I Pose (Marichyasana) – Learn How To Practice This Asana In 3 Easy Steps | Yoga With Nutan
Marichi I Pose (Marichyasana) is a forward fold seated yoga pose dedicated to the Sage Marichi. It stretches your hamstrings & shoulders
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Yoga With Nutan
- Dec 4, 2021
- 1 min
Cowherd Pose (Gorakshasana) – Learn How To Practice This Asana In 3 Easy Steps | Yoga With Nutan
Cowherd Pose (Gorakshasana), a seated yoga pose awakens kundalini & slows down the aging process. It’s used in tantric practice & meditation
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Yoga With Nutan
- Dec 3, 2021
- 2 min
Firefly Pose (Tittibhasana) – Learn How To Practice This Asana In 3 Easy Steps | Yoga With Nutan
Firefly Pose (Tittibhasana) is an arm balance yoga pose that targets your core, arms, back and legs. It increases strength & concentration
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Yoga With Nutan
- Dec 3, 2021
- 1 min
Scorpion Pose (Vrschikasana) – Learn How To Practice This Asana In 3 Easy Steps | Yoga With Nutan
Scorpion Pose (Vrschikasana) is a chest opening, forearm balance backbend yoga pose that targets your core, arms, back and legs.
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Yoga With Nutan
- Dec 2, 2021
- 1 min
Tortoise Pose (Kurmasana) – Learn How To Practice This Asana In 3 Easy Steps | Yoga With Nutan
Tortoise Pose (Kurmasana) is an advanced forward bend seated yoga pose that stretches your legs, core, hips, back, chest and shoulders
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Yoga With Nutan
- Dec 1, 2021
- 2 min
Standing Splits Pose (Trivikramasana) – Practice This Asana In 3 Easy Steps | Yoga With Nutan
Standing Splits Pose (Trivikramasana) is an advanced standing yoga pose that stretches your hamstrings, opens your hips, chest and shoulders
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